Timothy Whitney Timothy Whitney

Foundational Strength Exercises to Improve Your Game

While many golfers focus on perfecting their swing mechanics, they often neglect the importance of strength training to enhance their performance on the course. In this blog post, we will explore the role of strength training in golf fitness, with a special emphasis on the glutes and core muscles as they are the true powerhouse of the golf swing.

Read More
Timothy Whitney Timothy Whitney

Approach Play – Tips and Drills

Mastering the three approach play principles of low point control in the golf swing, distance control, and shot-making abilities can significantly elevate your golf game.

Read More